Pelvic Pain
Ongoing pelvic pain? Let’s understand it—and help you move forward.
Pelvic pain can be complex, frustrating, and often difficult to talk about.
It may be constant or intermittent, localised or more widespread, and can impact daily life, exercise, and intimacy.
The key point: it’s treatable, and you don’t have to manage it alone.
At Handforth Physiotherapy & Rehab, we provide specialist assessment to identify the cause and guide you towards effective treatment.
What Are The Symptoms?
Pelvic pain can present in a number of ways, including:
- Pain in the lower abdomen or pelvis
- Pain with sitting, movement or exercise
- Pain during or after intercourse
- A feeling of tension, pressure or discomfort internally
- Pain spreading into the hips, lower back or thighs
Symptoms can vary significantly from person to person.
What Causes Pelvic Pain?
Pelvic pain is often multifactorial. Common contributors include:
- Pelvic floor muscle tension or overactivity
- Previous injury or trauma
- Pregnancy or childbirth
- Postural or movement-related factors
- Scar tissue (including post-surgical)
- Ongoing muscle or joint dysfunction
- Endometriosis
- Andenomyosis
In many cases, pain is linked to how the muscles and surrounding structures are functioning.
How Can Physiotherapy Help?
Physiotherapy focuses on identifying the underlying drivers of your pain, not just the symptoms.
Treatment may include:
- Pelvic floor relaxation and downtraining
- Hands-on physiotherapy
- Movement and postural retraining
- Breathing and relaxation strategies
- Gradual return to activity
The aim is to reduce pain, improve function, and help you feel more comfortable in your body again.
When Should You Seek Treatment?
You should consider physiotherapy if:
- You have persistent or recurring pelvic pain
- Pain is affecting your daily life or activity levels
- You experience discomfort during intercourse
- Symptoms aren’t improving on their own
Early support can help prevent symptoms from becoming more persistent.
Why Choose Handforth Physiotherapy & Rehab?
At Handforth Physiotherapy & Rehab, we provide:
- Specialist women’s health physiotherapy
- A private, comfortable and discreet environment
- Clear, personalised treatment plans
- A calm, supportive approach to sensitive conditions
We understand pelvic pain can feel difficult to discuss, and we ensure you feel at ease throughout.
Book An Appointment
If you’re experiencing pelvic pain, we can help.
Book your appointment online or contact the clinic to speak with us in confidence.
Your Questions, Answered.
Can’t find what your looking for?
Is pelvic pain common?
Yes, but it’s often underreported. Many people don’t seek help, even though effective treatment is available.
Can physiotherapy help pelvic pain?
Yes. Many cases of pelvic pain are related to muscle tension, movement patterns, or pelvic floor dysfunction—all of which can be improved with physiotherapy.
Will treatment be painful?
Treatment is always guided by your comfort. Techniques are adapted to ensure they are appropriate and manageable for you.
Will I need an internal examination?
An internal assessment may be recommended to fully assess pelvic floor function, but it is always optional and only carried out with your consent.
How long does recovery take?
This varies depending on the cause and duration of symptoms. Some people improve quickly, while others require a more gradual rehabilitation approach.
Do I need a GP referral?
No. You can book directly with us without a referral.
Can’t find what your looking for?
